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Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Tai chi is a yoga-like practice that involves a series of slow, gentle movements and physical postures, ... While we know that tai chi originated anciently from martial arts in China, ...
The tai chi classics (Chinese: 太极拳谱; pinyin: tàijíquán pǔ or 太極拳經; tàijíquán jīng) are a collection of over 100 articles on the Chinese martial art of tai chi written by the art's master practitioners over the centuries.
The Chinese martial arts tai chi being practiced on the Bund in Shanghai. There are hundreds of different styles of Chinese martial arts, each with their own sets of techniques and ideas. The various movements in kung fu, most of which are imitations of the fighting styles of animals, are initiated from one to five basic foot positions: normal ...
Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1] [2]
The Chen-style tai chi (Chinese: 陳氏太极拳; pinyin: Chén shì tàijíquán) is a Northern Chinese martial art and the original form of tai chi. Chen -style is characterized by silk reeling , alternating fast and slow motions, and bursts of power ( fa jin ).
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