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  2. Food Sensitivity Testing – Which Test Is Best?

    www.functionalnutritionanswers.com/what-is-the-best-food-sensitivity-test

    There is no research to support its use for this purpose, and it is unclear how it would be helpful. 7. Electrodermal Test (Vega) The Vega test (also known as electrodermal testing) was invented in the 1970’s as a way to diagnose food allergies or sensitivities (107).

  3. What Is the Best Magnesium for Migraines?

    www.functionalnutritionanswers.com/what-is-the-best-magnesium-supplement-for...

    Migraines are severe headaches that are often accompanied by symptoms such as nausea, vomiting, sensitivity to light or sound, and vision disturbances. Unfortunately, there is no definitive cure for migraines (though many have had success with food sensitivity testing), so treatment is usually focused on reducing the number of attacks and ...

  4. The Organic Acid Test (OAT): What It Measures and Why It’s Used

    www.functionalnutritionanswers.com/organic-acid-test

    Organic acid testing (OAT) has become very popular amongst functional medicine doctors and dietitians. This urine-based test provides a wealth of information about the functioning of various bodily systems and can be used to identify possible nutrient deficiencies, gut dysbiosis, and more. Keep reading to learn more about the science behind ...

  5. How to Test for Leaky Gut - Functional Nutrition Answers

    www.functionalnutritionanswers.com/how-to-test-for-leaky-gut

    4. Intestinal Biopsy. Technically, the most direct way to test for leaky gut is to have an intestinal biopsy done (24). After removing a sample of intestinal tissue, a device called an “Ussing chamber” is used to measure the transport of molecules across the lining of the intestines (74).

  6. What Is the Best SIBO Test? - Functional Nutrition Answers

    www.functionalnutritionanswers.com/best-sibo-test

    Those who consume a lot of glucose are better able to absorb it than those who eat low-carb, which could also impact results (56, 57, 58). Still, glucose is preferred by many experts (4, 59, 60). Overall, the diagnostic accuracy of the glucose breath test is estimated to be around 72% (4). 2. Lactulose Breath Test.

  7. Low Histamine Diet 101: What to Eat, What to Avoid, and Why

    www.functionalnutritionanswers.com/low-histamine-diet-101-what-to-eat-what-to...

    Fish and seafood, especially if leftover, smoked, salted, or canned (levels can vary widely) (64) Ketchup. Pineapple. Soy sauce, tamari, coconut aminos, liquid aminos. Spinach (boiling causes histamine to leach into the water, reducing histamine content by 83%) (63) Spoiled food/old leftovers.

  8. The Ultimate Hypothyroidism Symptoms Checklist - FNA

    www.functionalnutritionanswers.com/hypothyroidism-symptoms-checklist

    6. Depression and Anxiety. It has been estimated that about 60% of individuals with hypothyroidism also experience depression and/or anxiety (30, 31). Symptoms of depression include depressed mood, fatigue, sleep disturbances, loss of appetite, and feelings of worthlessness (32).

  9. The Best SIBO Natural Treatment Options - Functional Nutrition...

    www.functionalnutritionanswers.com/sibo-natural-treatment

    SIBO natural treatment options include herbal antimicrobials and the elemental diet. Some clinical trials have found that herbal antimicrobials can be as effective as Xifaxan for eradicating SIBO. Candibactin-AR and BR, Dysbiocide + FC-Cidal, and Atrantil have the most evidence to support their use in SIBO treatment.

  10. Blog - Functional Nutrition Answers

    www.functionalnutritionanswers.com/blog

    By Erica and Amy / 16 minutes of reading / November 30, 2019. Collagen is the most abundant protein in the human body (1). Many people take collagen.

  11. FD&C Green #3 - Functional Nutrition Answers

    www.functionalnutritionanswers.com/fdc-green-3

    FD&C Green #3 is a synthetic dye used in food, drugs, and cosmetics (except those used in the eye area) in the US (1). Green No. 3 is the least-used dye out of all the FD&C-approved dyes. When it is used, it is usually in combination with yellow dye to make green hues (2, 3).