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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. Chronic constipation may be a sign of irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD); a gastroenterologist can recommend both lifestyle changes and medications to help.

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  6. The #1 Food to Help You Poop - AOL

    www.aol.com/1-food-help-poop-143039009.html

    Many factors can cause constipation, such as stress, dehydration, and underlying medical conditions, but your diet also plays a huge factor, and things like not getting enough fiber or eating ...

  7. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    With regular use, probiotics can help alleviate constipation, improve stool quality, soften stools and relieve symptoms like bloating and gas, Schnoll-Sussman says.

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