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In the United States, one "standard" drink (or one alcoholic drink equivalent) contains roughly 14 grams of pure alcohol, which is found in: How do you know how much alcohol is in your drink? Even though they come in different sizes, the drinks below are each examples of one standard drink:
In the United States, a standard drink has 0.6 ounces (14 grams) of pure alcohol. The amount of pure alcohol in each drink depends on the alcohol content, or percent of alcohol by volume (ABV). One standard drink is equivalent to: 12 ounces of beer with 5% alcohol. 8 ounces of malt liquor with 7% alcohol. 5 ounces of wine with 12% alcohol.
BAC is largely determined by how much and how quickly a person drinks alcohol as well as by the body’s rates of alcohol absorption, distribution, and metabolism. Binge drinking is defined as reaching a BAC of 0.08% (0.08 grams of alcohol per deciliter of blood) or higher.
Beer, wine, or distilled spirits – you only need 2 pieces of information to calculate how many standard drinks are in a container: 1) Volume (typically shown as ounces or mL) 2) Alcohol by volume (typically shown as % ABV or ‘proof’)
One drink is 12 fluid ounces of beer, 5 fluid ounces of wine, or a mixed drink with 1.5 fluid ounces liquor with 40% alcohol. The number of drinks you regularly consume actually matters more than how intoxicated you feel, Dr. Schneekloth says.
Knowing U.S. standard drink (or alcoholic drink equivalent) sizes and the number of drinks per container can help you make informed decisions about your drinking. Can't Find your Beverage on the Menu?
In the United States, a “standard drink” (also known as an alcoholic drink equivalent) is defined as any beverage containing 0.6 fluid ounces or 14 grams of pure alcohol.
Using the National Institute on Alcohol Abuse and Alcoholism guidelines for a standard drink, from beer to liquor to wine, can help you monitor your alcohol intake. A standard drink of beer is 12 ounces, which is one can or bottle. Most beers used to only have about 5 percent alcohol. Light beers measure around 4.5 percent alcohol.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a standard drink contains around 14 grams (0.6 ounces) of pure alcohol. 1 In the U.S., this can generally be found in: 1. 12 ounces of beer, or one bottle at 5% ABV. 8 ounces of malt liquor at 7% ABV. 5 ounces of wine at 12% ABV.
If you’re curious and willing to do a little research on your beverage’s alcohol content, you can use Rethinking Drinking's calculators to estimate the number of U.S. standard drinks (alcoholic drink equivalents) in a cocktail or container.