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2. 16 Ways to Stay Motivated to Lose Weight in 2025

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   Support fat burning. Regulate appetite. Prevent mindless eating. ... Try unsweetened seltzer, herbal teas, or water flavored with lemon, berries, or cucumber slices. Lyndon Stratford /Istockphoto ...

3. 8 vitamins and supplements for weight loss backed by science

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   Green tea may also play a role in fat oxidation during moderate-intensity exercise and glucose tolerance in certain ... meaning it helped participants burn more calories throughout the day. 6 ...

4. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

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   1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

7. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).