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  2. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  3. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy ( qi ), which purportedly flows through "meridians" in the body.

  4. Hand acupuncture - Wikipedia

    en.wikipedia.org/wiki/Hand_acupuncture

    Korean hand acupuncture is different from American hand reflexology, another form of alternative medicine. [5] One of the main differences between the two forms of alternative therapies is that they each use a different hand microsystem, which is the idea that specific areas of the hand correspond to specific areas of the body. [6]

  5. This five-minute hand exercise can help you balance your ...

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  6. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [ 2 ] [ 3 ] The purpose of massage is generally for the treatment of body stress or pain. [ 4 ] [ 5 ] [ 6 ] In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female).

  7. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Another student of Namikoshi, Hiroshi Nozaki founded the Hiron Shiatsu, [27] a holistic technique of shiatsu that uses intuitive techniques and a spiritual approach to healing which identifies ways how to take responsibility for a healthy and happy life in the practitioner's own hands. It is practiced mainly in Switzerland, France and Italy ...

  8. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Muscular gouging techniques demonstration by a Marine Corps Martial Arts instructor. The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha.

  9. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Manual therapy, or manipulative therapy, is a part of Physiotherapy, it is a physical treatment primarily used by physical therapists (a.k.a. physiotherapists), occupational therapists to treat musculoskeletal pain and disability; it mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.

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