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Hand Reflexology Chart . The hand chart below shows in detail the different reflex points for the various parts of the body and is based on the Zone Therapy and Ingham Method. The body parts and organs follow how it is positioned in the human body - going from the top of the head to the organs in the torso.
Properly reading a hand reflexology chart will allow you to understand the connection between the hands and other parts of the body. There are many different reflexology charts, such as the Western, Indian, and Korean charts, and they all have slight differences between them.
A hand reflexology chart can help guide you in applying pressure to specific points on your hands linked to different areas of your body. This can potentially help alleviate stress, improve circulation and promote overall wellness.
How to find a hand reflexology map or a reflexology foot chart. Foot pressure points & a wonderful healing foot massage treatment. Including an interactive chart & diagram. Hand reflexology chart points: Acupressure points & hand reflexology chart printable, and treatments for headache, constipation, hypertension or pain in hands & feet or ears.
Increase your knowledge and improve your technique with a hand reflexology chart template and an informative guide on this ancient therapeutic practice.
Printable Hand Reflexology Chart. Here are the locations and therapeutic indications of some commonly used hand pressure points on the front of the hand. All points are bilateral, i.e. they’re located on both hands. Use your thumbnail to press points on the other hand. Press till you feel no more than a comfortable pain.
Below is a detailed diagram illustrating the key reflex points on the hand: Each part of the hand corresponds to different organs and systems in the body. Here’s a detailed breakdown: Brain and Head Reflex Points: Located at the tips of the thumb and fingers, these points are associated with mental clarity, concentration, and relief from headaches.
Free Reflexology Charts. Books, Articles, colorful wall chart about Reflexology, Foot Reflexology Chart, Hand Reflexology Chart, Ear Reflexology Chart, Anatomy.
Discover the benefits and techniques of hand reflexology with our comprehensive guide. Learn to use the hand reflexology chart for improved health and wellness.
Hand Reflexology Charts from world-renowned reflexology practitioner and teacher Ann Gillanders. Her videos, DVD, reference books, study guides, articles, tips on techniques and fun foot facts are also available here.