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དུལ་བར་བྱེད་པ – dul-bar byed-pa) is the level wherein the practitioner achieves deep tranquility of mind, but must still be watchful for subtle forms of laxity or dullness—peaceful states of mind which may be misinterpreted as the desired calm abiding. By focusing on the future benefits of gaining śamatha, the ...
The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter. The prayer has achieved very wide distribution, spreading through the YWCA and ...
The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace (shanti) found in the Upanishads. Generally, they are recited at the beginning and end of religious rituals and discourses. Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter.
t. e. Karl Paul Reinhold Niebuhr[a] (June 21, 1892 – June 1, 1971) was an American Reformed theologian, ethicist, commentator on politics and public affairs, and professor at Union Theological Seminary for more than 30 years. Niebuhr was one of America's leading public intellectuals for several decades of the 20th century and received the ...
In her book entitled "The Serenity Prayer," the daughter of Reinhold Niebuhr, Elisabeth Sifton, gives the prayer verbiage that she says is the first version. "God grant me the grace to accept with serenity those things which I cannot change," prayer continues similarly, with the last line saying to help me to "know the one from the other."
Passaddhi is the fifth of seven factors of enlightenment (sambojjhanga) that lead to deliverance from suffering. Among the factors of enlightenment, serenity (passadhi) is preceded by rapture (pīti) and leads to concentration (samādhi) as further described by the Buddha in the Anapanasati Sutta:
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," [note 1] achieving a mentally clear and emotionally calm and stable state, [1][2][3][4][web 1][web 2] while not judging the meditation process itself. [note 2] Techniques are broadly classified into ...
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness " or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to ...
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