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2. 17 Best Soup Recipes For Weight Loss - AOL

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   6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...

3. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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   Spinach & Egg Scramble with Raspberries. Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood ...

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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   25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss. Tess Rose Lampert. April 7, 2024 at 11:15 PM. ... These aren’t entirely guilt-free, but at half the calories and fat of regular fries ...

5. 20 One-Pot Dinners for Weight Loss - AOL

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   Make this heart-healthy main-dish white bean and sausage soup with fresh onions. If you're really pressed for time, look for frozen chopped onions, which can be added to soups and stews in seconds ...

6. 22 Fall Dinners for Weight Loss - AOL

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   Slow-Cooked Beef with Carrots & Cabbage. In this main-dish recipe, the pot roast is slow-cooked with carrots and low-sodium beef broth. Toward the end of the cooking time, shredded cabbage is ...

7. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day. The diet is very low in fiber, vitamins and minerals, and cuts out ...