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Charley Horse Causes. Things that can trigger a charley horse include: Poor blood flow; Working your muscles too much; Not stretching enough; Being active in high or low temperatures;...
A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.
Charley horse is another name for a muscle spasm. It occurs most commonly in the legs. Learn more about the causes, treatments, and ways to prevent them.
Most people have a charley horse from time to time. They're often due to muscle fatigue, dehydration, or insufficient warm-up time from exercising. The risk of more frequent charley horses increases with age and certain medical conditions.
A charley horse is another term for a leg cramp. Learn more about why charley horses happen, how to relieve them, and when a person should seek medical help.
Leg cramps are sudden, involuntary, intense muscle pains usually in your calf, foot or thigh. You might also know them as a “charley horse.”. Sometimes, the cramp may cause your leg to spasm — to tighten uncontrollably. Although painful to live with, cramps in your legs are generally harmless. Advertisement.
Whether you call it a foot or leg cramp (aka “charley horse”), it happens when a muscle gets involuntarily stiff and can’t relax. Here’s what causes these cramps, as well as tips to help ...
But what causes a charley horse? While mineral deficiencies are a common trigger for leg cramps, other factors, such as an alkaline blood pH, obesity, and diabetes, may also cause muscle spasms. Learn what triggers a charley horse and discover how to manage and prevent muscle cramps. What is a charley horse?
Experts say there are a few known causes of charley horses, but their prevalence and severity vary from person to person. Keep reading to learn more about why they happen and how to prevent the...
A cramp, sometimes called a charley horse, is actually a muscle spasm — a sudden, involuntary contraction of one or more muscles into a painful knot. Overuse or strain of a muscle, dehydration, or simply holding a single position for a prolonged period may result in a muscle cramp.
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