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  2. Antigonish (poem) - Wikipedia

    en.wikipedia.org/wiki/Antigonish_(poem)

    Yesterday, upon the stair, I met a man who wasn't there! He wasn't there again today, I wish, I wish he'd go away! When I came home last night at three, The man was waiting there for me But when I looked around the hall, I couldn't see him there at all! Go away, go away, don't you come back any more! Go away, go away, and please don't slam the ...

  3. Penrose stairs - Wikipedia

    en.wikipedia.org/wiki/Penrose_stairs

    In the real world, the hero should always be in front of the villain throughout this chase. However, in the case of the Penrose stairs the hero descends another flight of stairs to catch up to the antagonist and catch him unaware. [14] The cover of the 2011 album Angles by American rock band The Strokes depicts a complex set of Penrose stairs.

  4. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.

  5. Climbing stairs has lots of health benefits. Here are 3 ways ...

    www.aol.com/lifestyle/climbing-stairs-lots...

    The study found that stair climbing was associated with a 24% reduced risk of death from any cause and a 39% lower likelihood of dying from cardiovascular disease. ... Matthew McConaughey's mom ...

  6. Climbing Stairs May Improve Heart Health and Help You ... - AOL

    www.aol.com/climbing-stairs-may-improve-heart...

    New research shows climbing stairs is linked to improved heart health and a reduced risk of all-cause mortality. To incorporate more stair climbing into your day, take the stairs whenever possible.

  7. Climbing stairs could help you live longer—and experts say it ...

    www.aol.com/finance/secret-weapon-heart-health...

    Stair climbing by time . For a straightforward workout, simply set your watch or phone timer for 10 minutes and walk with a slow, sustained effort up the stairs or stairclimber. Take a five-minute ...

  8. Halfway Down (poem) - Wikipedia

    en.wikipedia.org/wiki/Halfway_Down_(poem)

    Halfway down the stairs Is a stair Where I sit. There isn't any Other stair Quite like It. I'm not at the bottom, I'm not at the top; So this is the stair Where I always Stop. Halfway up the stairs Isn't up And isn't down. It isn't in the nursery, It isn't in the town. And all sorts of funny thoughts Run round my head: "It isn't really Anywhere ...

  9. Climbing 50 stairs a day may stave off heart disease - AOL

    www.aol.com/lifestyle/climbing-50-stairs-day-may...

    A new study found taking just 50 stairs a day can improve your physical health. Climbing 50 stairs a day may stave off heart disease — while living near a park or lake can keep you mentally well.