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2. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Best Plant-Based Pain Relief Cream Dr. Bronner’s Arnica-Menthol Organic Magic Balm ... It definitely works great for lower back pain relief." Another reviewer recommended it for sore joints and ...

3. Best arthritis pain relief cream of 2024, according to experts

   www.aol.com/lifestyle/arthritis-pain-relief...

   Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...

4. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

   www.aol.com/heat-ice-sore-muscles-back-201510504...

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5. Bengay - Wikipedia

   en.wikipedia.org/wiki/Bengay

   Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

6. Counterirritant - Wikipedia

   en.wikipedia.org/wiki/Counterirritant

   Heat and cold therapy and massage relieve pain by counterstimulation. [ citation needed ] The US Food and Drug Administration defines a counterirritant as "An externally applied substance that causes irritation or mild inflammation of the skin for the purpose of relieving pain in muscles, joints and viscera distal to the site of application.

7. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

8. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

   www.aol.com/6-tips-dealing-back-pain-115700345.html

   The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may even go away on its own.

9. Tiger Balm - Wikipedia

   en.wikipedia.org/wiki/Tiger_Balm

   Tiger Balm (Chinese: 虎 標 萬 金 油; pinyin: Hǔbiao Wànjīnyóu; Pe̍h-ōe-jī: Hó͘-phiau Bān-kim-iû) is an analgesic heat rub manufactured and distributed by Singaporean company Haw Par Healthcare. It is used for external pain relief.