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  2. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard can be rendered by steaming, boiling, or dry heat. The culinary qualities of lard vary somewhat depending on the origin and processing method; if properly rendered, it may be nearly odorless and tasteless. [5] It has a high saturated fatty acid content and no trans fat. At retail, refined lard is usually sold as paper-wrapped blocks.

  3. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fat, also called trans-unsaturated fatty acids, or trans fatty acids, is a type of unsaturated fat that occurs in foods. Small amounts of trans fats occur naturally, but large amounts are found in some processed foods. Since consumption of trans fats is unhealthy, [a] artificial trans fats are highly regulated or banned in many nations.

  4. Shortening - Wikipedia

    en.wikipedia.org/wiki/Shortening

    Shortening is any fat that is a solid at room temperature and is used to make crumbly pastry and other food products. The idea of shortening dates back to at least the 18th century, well before the invention of modern, shelf-stable vegetable shortening. [1] In the earlier centuries, lard was the primary ingredient used to shorten dough. [2]

  5. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    Adds Nathan, "Avoidance of fried and fatty foods may also help limit trans fat, a substance that has been linked to a variety of poor health outcomes and is known to negatively impact cholesterol ...

  6. Trans fat regulation - Wikipedia

    en.wikipedia.org/wiki/Trans_fat_regulation

    Trans fat regulation, that aims to limit the amount of "trans fat" — fat containing trans fatty acids — in industrial food products, has been enacted in many countries. These regulations were motivated by numerous studies that pointed to significant negative health effects of trans fat. It is generally accepted that trans fat in the diet is ...

  7. The Ban on Trans Fat: How Bad Will It Be for Fast Food ... - AOL

    www.aol.com/news/2013-11-24-the-ban-on-trans-fat...

    Fast food chains McDonald's and Burger King anticipated they would have to change from trans fats years ago. Burger King switched to trans fat free oil in 2008, but not before they were hit with a ...

  8. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    Baking shortenings, unless reformulated, contain around 30% trans fats compared to their total fats. High-fat dairy products such as butter contain about 4%. Margarines not reformulated to reduce trans fats may contain up to 15% trans fat by weight, [151] but some reformulated ones are less than 1% trans fat.

  9. 7 Canned Foods You Should Never Buy - AOL

    www.aol.com/7-canned-foods-never-buy-120000377.html

    Here are the seven worst canned foods you should avoid buying. 1. Fruit Cocktail. Many of us have been tempted when craving an out-of-the-season fruit to reach for the colorful can of fruit ...