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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

  3. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

    www.aol.com/why-people-drinking-raw-milk...

    Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is dangerous consume. ... “Some water-soluble vitamins, B1, B2, B12 ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Basil seed - Wikipedia

    en.wikipedia.org/wiki/Basil_seed

    Basil seeds are relatively inexpensive to produce, and they can be grown in a variety of climates. The main challenge in basil seed production is the need for a consistent supply of water. Basil seeds are sensitive to drought, and they will not germinate if the soil is too dry. The average yield of basil seeds is about 1,000 pounds per acre.

  6. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 Fiber (g) 0 0 1.2 0 2 ...

  7. Raw Milk Is Having a Moment Despite Growing Health Risks - AOL

    www.aol.com/raw-milk-having-moment-despite...

    Raw milk is unpasteurized milk. “It’s often framed as fresh, natural, unprocessed, and ‘safe’ despite the increased risk of foodborne illness,” Cara Harbstreet , MS RD LD of Street Smart ...

  8. Essential amino acids in plant food - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acids_in...

    Soybeans, mature seeds, raw 1097 1971 3309 2706 1202 3661 1766 591 2029 18332 Cashew nuts, raw 456 789 1472 928 755 1459 688 287 1094 7928 Pumpkin and squash seed, roasted 770 1265 2388 1220 922 2790 985 569 1559 12468 Beans, white, mature seeds, raw 650 1031 1865 1603 605 1921 983 277 1222 10157 Peas, mature seeds, raw 586 983 1680 1771 468 1669

  9. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles. [citation needed] Lemon basil has a strong lemony smell and flavor due to the presence of citral. It is widely used in Indonesia, where it is called kemangi and served raw as an accompaniment to meat or fish. [citation needed]

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