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Overview. Vanadium is a trace mineral regularly consumed in the diet. It's found in mushrooms, shellfish, black pepper, parsley, grains, and also drinking water. Vanadium might act like insulin...
Potential benefits of vanadium. Vanadium hasn’t been studied much in humans, so its potential benefits aren’t confirmed by scientific studies. Any of the potential benefits of vanadium are based on limited evidence, and include: 1) Potential antiparasitic
Vanadium is used for treating diabetes, low blood sugar, high cholesterol, heart disease, tuberculosis, syphilis, a form of “tired blood” (anemia), and water retention (edema); for improving athletic performance in weight training; and for preventing cancer.
Health Benefits of Vanadium. Vanadium’s principal clinical usefulness is its ability to alter glucose metabolism positively. Vanadium, particularly vanadate, can form complexes with hydrogen peroxide to form peroxoVanadium (pervanadate), which has a stronger ability to inhibit protein tyrosine phosphatases (PTPs) than vanadate alone.
What are the benefits of vanadium, which is included in your daily vitamin/mineral supplement? I’ve read about potential toxicity even at low doses and also that high blood levels of vanadium are noted in people who have manic episodes or suffer from depression.
Vanadium (V) is a part of the 4th period, Group 5 (VB), of the periodic table of elements. It is a transition element (with atomic number 23 and relative atomic weight of 50.94) capable of forming various compounds and functioning as an anion or a cation [3].
Several animal studies and a few small human studies suggest that vanadium may lower blood sugar levels and improve sensitivity to insulin in people with type 2 diabetes. In one study of people with type 2 diabetes, vanadium also lowered total and LDL ("bad") cholesterol.