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  2. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

    www.aol.com/9-best-adjustable-dumbbell-sets...

    The Pro 50 Adjustable Dumbbells cover a weight range from 5 to 50 pounds per bell, with adjustments possible in increments of 2.5 pounds. This weight range suits beginners well, and more ...

  3. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    "Selectorized" (adjustable) dumbbells are adjustable dumbbells that allow you to simply change the weight or number of plates when the dumbbells are resting in the dumbbell stand. This is achieved by adjusting the number of plates that follow the handle when lifted, e.g. by turning a dial or moving a selector pin — rather than manually adding ...

  4. Bowflex - Wikipedia

    en.wikipedia.org/wiki/Bowflex

    Website. bowflex.com. BowFlex is the brand name for a series of fitness training equipment, marketed and sold by BowFlex Inc., formerly Nautilus, Inc. Based in Vancouver, Washington, [ 1 ] the company sells its products through direct, retail, and international channels. [ 2 ][ 3 ] The first BowFlex product, BowFlex 2000X, was created in 1986 ...

  5. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  6. You Only Need Dumbbells For The Women's Health 28-Day ... - AOL

    www.aol.com/ll-stronger-over-wh-28-130000323.html

    All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

  7. Best adjustable dumbbells for muscle-building workouts - AOL

    www.aol.com/news/best-adjustable-dumbbells...

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