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  2. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    Jack LaLanne. m. Francois Henri LaLanne (/ ləˈleɪn /; [ 1 ] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [ 2 ][ 3 ][ 4 ] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old.

  3. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A 2011 study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises ...

  4. Tony Little - Wikipedia

    en.wikipedia.org/wiki/Tony_Little

    Born. (1956-09-16) September 16, 1956 (age 68) Fremont, Ohio, U.S. Occupation (s) Television personality, businessman. Anthony Little[1] (born September 16, 1956) is an American television fitness personality and businessman, who is best known for his fitness infomercial products. Little is a certified personal trainer and identifies himself as ...

  5. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    February 24, 1944. Died. May 28, 2022. (2022-05-28) (aged 78) Occupation (s) Fitness instructor, radio and television personality/host. Joanie Greggains (1944–2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California.

  6. Cal Fit no longer: Sacramento’s main gym will adopt a new ...

    www.aol.com/calfit-no-longer-sacramento-main...

    In a statement posted to California Family Fitness’ website on Wednesday, the gym said the merger will make both companies “stronger” with a combined 63 locations across California. Cal Fit ...

  7. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1 ] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [ 2 ][ 3 ] Zumba is a trademark owned by Zumba Fitness, LLC.

  8. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    Although vibration plates are safe for most people, ultimately, Johnson says, “when we make changes, we tell people to listen to their body.”. Deja Mason of Roanoke, Virginia, said she first ...

  9. Muscle Beach - Wikipedia

    en.wikipedia.org/wiki/Muscle_Beach

    Muscle Beach. Muscle Beach is the birthplace of the United States physical fitness boom, which started in 1934 with predominantly gymnastics activities on the south side of the Santa Monica Pier. [1] Muscle Beach Venice is the contemporary title of the outdoor weightlifting platform constructed in Venice, California, a distinct neighborhood in ...

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