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  2. Mediterranean White Beans & Greens Are The Best Way To ... - AOL

    www.aol.com/lifestyle/mediterranean-white-beans...

    (15-oz.) can cannellini beans, drained, not rinsed. 2 oz. Parmigiano Reggiano, finely grated (about 1 cup) 1/4 c. coarsely chopped fresh basil. 1/4 c. coarsely chopped fresh parsley. 2 tbsp.

  3. Sorana bean - Wikipedia

    en.wikipedia.org/wiki/Sorana_bean

    The Sorana bean (Italian: fagiolo di Sorana) is a type of cannellini bean grown near the Italian comune (municipality) of Sorana, along the Pescia River , in the province of Pistoia, Tuscany. Cultivation is limited to an extremely small microclimate area with conditions considered excellent for growing this type of bean, and production is low.

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole ...

  5. Pasta e fagioli - Wikipedia

    en.wikipedia.org/wiki/Pasta_e_fagioli

    Recipes for pasta e fagioli vary, the only true requirement being that beans and pasta are included. [3] While the dish varies from region to region, it is most commonly made using cannellini beans, navy beans, or borlotti beans and a small variety of pasta, such as elbow macaroni or ditalini. [4]

  6. 20 Best Fall Lunches for Healthy Aging - AOL

    www.aol.com/20-best-fall-lunches-healthy...

    This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or ...

  7. List of Italian soups - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_soups

    Macaroni soup – a traditional dish in Italy that is sometimes served with beans, which is known as pasta e fagioli [9] Maccu – a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients. [10] [11] It dates back to ancient history. [10] [12] [13]

  8. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    This one-pot soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or navy beans if you prefer.

  9. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    The navy bean, haricot bean, pearl haricot bean, [3] Boston bean, [4] white pea bean, [5] or pea bean [6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. [7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3]

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