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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  3. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age.

  4. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  5. Shunamitism - Wikipedia

    en.wikipedia.org/wiki/Shunamitism

    Shunamitism (also referred to as gerocomy [1]) is the practice of an old man sleeping with, but not necessarily having sex with, a young virgin to preserve his youth. It is considered an esoteric youth-enhancing method. [2] The rationale was that the heat and moisture of the young woman would transfer to the old man and revitalize him. [3]

  6. Ageing - Wikipedia

    en.wikipedia.org/wiki/Ageing

    Ageing (or aging in American English) is the process of becoming older.The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. [1]

  7. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    The idea behind this social media wellness trend is simple: Take advantage of the natural "hibernation" period of the colder months to get active, reset, and work toward your health goals.

  8. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool. Also, humans had physiological mechanisms that reduced the rate of metabolism and that modified the sensitivity of sweat glands to provide an adequate amount for cooldown without the individual becoming dehydrated. [17] [20]

  9. A busy longevity clinic owner is 33 but says her ... - AOL

    www.aol.com/busy-longevity-clinic-owner-33...

    "My midday routine consists of a whole body vibration plate and cold plunge, which gives me a natural increase in energy, followed by a hyperbaric chamber session," Barnes-Lentz said.