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The 219 area code covers the northwest part of the state, including the cities of Gary, Hammond, Merrillville, Valparaiso and Michigan City. The 574 area code covers north-central Indiana, and includes the cities of South Bend, North Judson and Warsaw. The 260 area code covers the northeast section of Indiana, including Fort Wayne and Angola.
Nixtamalization corrects the niacin deficiency, and is a common practice in Native American cultures that grow corn, but most especially in Mexico and the countries of Central America. Following the corn cycle, the symptoms usually appear during spring, increase in the summer due to greater sun exposure, and return the following spring.
About 1 in 4 Americans have too much niacin in their body from eating meats and nuts, but some people are still taking it as a supplement. Excess amounts of this B vitamin linked to higher heart ...
A man with pellagra, which is caused by a chronic lack of vitamin B 3 in the diet. Severe deficiency of niacin in the diet causes the disease pellagra, characterized by diarrhea, sun-sensitive dermatitis involving hyperpigmentation and thickening of the skin (see image), inflammation of the mouth and tongue, delirium, dementia, and if left untreated, death. [7]
Area codes are also assigned for non-geographic purposes. The rules for numbering NPAs do not permit the digits 0 and 1 in the leading position. [1] Area codes with two identical trailing digits are easily recognizable codes (ERC). NPAs with 9 in the second position are reserved for future format expansion.
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Latavion Lewis was arrested after a post office in Bonifay, Florida, received several reports of FedEx packages littering the roadside and wooded area during the busiest delivery season of the year.
It was Indiana's first National Wildlife Refuge. The name comes from the Muscatatuck River, which means "land of winding waters". [1] [2] [3] Converted farm lands comprise 60% of the total land area of the refuge. Several archaeological sites in the refuge are on the National Register of Historic Places. Much of the tree cover is deciduous ...