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  2. Backstroke - Wikipedia

    en.wikipedia.org/wiki/Backstroke

    This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.

  3. Flutter kick - Wikipedia

    en.wikipedia.org/wiki/Flutter_kick

    The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.

  4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Each swim includes an eight-minute warm-up of easy swimming (freestyle and backstroke), seven minutes of kicking in the water to get the blood flowing, seven minutes of drills and then the “main ...

  5. Turn (swimming) - Wikipedia

    en.wikipedia.org/wiki/Turn_(swimming)

    The turn involves a touch on the wall in backstroke, followed by a back flip which puts the swimmer in position to push off into breaststroke. Crossover turn: a turn used in individual medley in the backstroke-to-breaststroke transition. In one fluid motion, the swimmer touches the wall on their back, rotates onto their front, and does a front ...

  6. Swimming (sport) - Wikipedia

    en.wikipedia.org/wiki/Swimming_(sport)

    Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...

  7. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head.

  8. Watch A Hyena Swim The Backstroke — Because Nature ... - AOL

    www.aol.com/entertainment/watch-hyena-swim...

    The scavenger took to time to frolic in a South African watering hole and it was pretty cool.

  9. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl. It is one of two long axis strokes, the other one being the backstroke. Unlike the backstroke, the breaststroke, and the butterfly stroke, the front crawl is not regulated by the FINA ...

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