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For women, taking ashwagandha may help keep menstrual cycles regular, reduce symptoms associated with menopause and even improve sexual function. But the key word here is may. Daidone notes that ...
Ashwagandha is an herb that has been used for millennia for a wide range of health benefits in ... it works by increasing the production of sex ... Pregnant women should avoid ashwagandha, says ...
But there are dozens of other ingredients that product manufacturers claim can have an impact on your libido — despite the fact, says Dr. Tiffany Pham, an ob-gyn and a medical adviser for female ...
Playground manufactures vegan and water-based lubricants, whose products combines three adaptogens: ashwagandha, black cohosh, and horny goat weed. [9] Each lubricant eventually mixes vitamin E, hyaluronic acid and bamboo extract in its composition aiming hydrating and soothing benefits, which eventually became the brand's "key differentiator", according Women's Wear Daily. [10]
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
First published in 1970, it contains information related to many aspects of women's health and sexuality, including: sexual health, sexual orientation, gender identity, birth control, abortion, pregnancy and childbirth, violence and abuse, and menopause. The most recent edition of the book was published in 2011.
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