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  2. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

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    Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.

  3. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

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    Essentially, your body cycles through several phases of sleep over the course of a night, and it needs to experience enough of each phase to run properly during the day.

  4. How to stay safe and healthy during extreme cold this winter ...

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    If you or someone you know develops frostbite and immediate medical care is not available, the CDC recommends getting into a warm room as soon as possible and immersing the affected area in warm ...

  5. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool. Also, humans had physiological mechanisms that reduced the rate of metabolism and that modified the sensitivity of sweat glands to provide an adequate amount for cooldown without the individual becoming dehydrated. [17] [20]

  6. Cryonics - Wikipedia

    en.wikipedia.org/wiki/Cryonics

    Cryonics (from Greek: κρύος kryos, meaning "cold") is the low-temperature freezing (usually at −196 °C or −320.8 °F or 77.1 K) and storage of human remains in the hope that resurrection may be possible in the future. [1] [2] Cryonics is regarded with skepticism by the mainstream scientific community.

  7. Radiative cooling - Wikipedia

    en.wikipedia.org/wiki/Radiative_cooling

    The sheet does not block the cold, but instead reflects heat to the face and radiates the heat of the face that it just absorbed. The same radiative cooling mechanism can cause frost or black ice to form on surfaces exposed to the clear night sky, even when the ambient temperature does not fall below freezing.

  8. Gift ideas for people who are always cold: Blankets, slippers ...

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    For them, being cold all the time isn't just something they deal with in the wintertime. And it's not as easy to solve as throwing on a spare blankets and a pair of slippers — though those are ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!