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  2. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  3. Prepare for the coldest Arctic blast: How to keep your pipes ...

    www.aol.com/prepare-coldest-artic-blast-keep...

    Pipes exposed to "severe cold" including outdoor hose bibs, swimming pool supply lines, and water sprinkler lines. (If you have swimming pool or sprinkler supply lines, they needed drained too.)

  4. 9 Phrases That Train Others to Treat You Well, According to ...

    www.aol.com/9-phrases-train-others-treat...

    She says that often, people want to know what the trick is to get others to be nice to them, and it all goes back to the “golden rule.” “It’s easy,” Dr. Cox says. “Just treat them the ...

  5. Some call it Twixmas. Others call it Feral Week. The period ...

    www.aol.com/lifestyle/call-twixmas-others-call...

    You need to train your brain that your home is for relaxation, so that it will stop being on call all the time.” See what holiday habits you can realistically keep going.

  6. Misogi - Wikipedia

    en.wikipedia.org/wiki/Misogi

    The founder of aikido, Morihei Ueshiba, regularly used this form of meditation to complement his training and search for perfection. The Sen Shin tei Misogi Well at Ki Society Headquarters in Japan is a well-known place for people performing misogi with cold water before sunrise.

  7. Falconry training and technique - Wikipedia

    en.wikipedia.org/wiki/Falconry_training_and...

    Various pieces of falconry equipment (Hunt Museum, Ireland) — includes rings, call, bell and hood from the 17th–20th centuriesThe bird wears: A hood, which is used in the manning process (acclimatising to humans and the human world) and to keep the raptor in a calm state, both in the early part of its training and throughout its falconry career.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.