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  2. World record progression 4 × 100 metres freestyle relay

    en.wikipedia.org/wiki/World_record_progression_4...

    On July 25, 2013 FINA Technical Swimming Congress voted to allow world records in the long course mixed 400 free relay and mixed 400 medley relay, as well as in six events in short course meters: the mixed 200 medley and 200 free relays, as well as the men's and women's 200 free relays and the men's and women's 200 medley relays. [2]

  3. World record progression 400 metres freestyle - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    Murray Rose's 4:25.9 set in a 25-metre pool on 12 Jan 1957 was only valid until 1 May the same year. Due to the new rule that records must be set in a 50-metre pool, and the fact that neither John Marshall's 4:26.9 from 1951, nor Ford Konno's 4:26.7 from 1954 were set in 50-metre pools, the WR reverted to Rose's 4:27.0 from 1956.

  4. Swimming at the 2016 Summer Olympics – Women's 4 × 100 metre ...

    en.wikipedia.org/wiki/Swimming_at_the_2016_Summer...

    As expected, the Australian women's team solidified its triumph to set a new world record and defend the Olympic title in one of the program's freestyle relay races with the help of sterling final legs from sisters Bronte and Cate Campbell.

  5. Swimming at the 2000 Summer Olympics – Women's 400 metre ...

    en.wikipedia.org/wiki/Swimming_at_the_2000_Summer...

    The women's 400 metre freestyle event at the 2000 Summer Olympics took place on 17 September at the Sydney International Aquatic Centre in Sydney, Australia. [ 1 ] Brooke Bennett emerged as a major force in long-distance swimming, after effortlessly winning a first gold for the United States in the event since Janet Evans did so in 1988.

  6. The Best Inspirational Quotes to Motivate and Uplift You Out ...

    www.aol.com/lifestyle/125-inspirational-quotes...

    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  7. Serena Williams Mixes Prints and Patterns at Thom Browne ...

    www.aol.com/entertainment/serena-williams-mixes...

    Serena Williams looked red-hot at the Thom Browne haute couture fashion show. Williams, 42, matched prints and patterns while attending the event, which was held on Monday, June 24, during Paris ...

  8. Stacey-Ann Williams - Wikipedia

    en.wikipedia.org/wiki/Stacey-Ann_Williams

    400 m 2016 St. George's : 4×400 m relay Stacey-Ann Williams (born 8 March 1999) is a Jamaican athlete. [1]

  9. At 42, Serena Williams Shares swimsuit Pic to Celebrate ‘Not ...

    www.aol.com/lifestyle/42-serena-williams-shares...

    In a January 26 gym video, Williams documented some weighted squats. “Back into the swing of things #Thisishowyoudoit,” she wrote. “Back into the swing of things #Thisishowyoudoit,” she wrote.