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  2. Lavender lattes are popular at Starbucks and other coffee ...

    www.aol.com/lifestyle/lavender-coffee-may-trendy...

    Research shows that lavender aromatherapy — inhaling lavender scent — may help reduce stress, promote better sleep and help lower blood pressure. It may even relieve pain associated with labor ...

  3. The Best Foods to Eat If You Have High Blood Pressure - AOL

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    Plenty of foods can ease high blood pressure. If you have hypertension, check out what beets, beans, and yogurt can do for you. The Best Foods to Eat If You Have High Blood Pressure

  4. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those with hypertension dropped by 11 and 6 mm Hg, respectively. These changes in blood pressure occurred with no changes in body weight.

  7. Vietnamese tea - Wikipedia

    en.wikipedia.org/wiki/Vietnamese_tea

    A high-grade Vietnamese green tea from the Tân Cương commune of Thái Nguyên has a strong bitter taste on the tip of the tongue, but later transforms to deep, lingering sweetness. [7] Tân Cương tea has different grades such as đinh nõn, tôm nõn, móc câu. Lotus tea (trà sen) is a specialty product of the Vietnamese tea industry ...

  8. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/5-best-drinks-youre-taking-210628291...

    This can make it easier to follow a lower-calorie diet and help you stick to it long-term,” explains Melissa Mitri, M.S., RD, nutrition writer and owner of Melissa Mitri Nutrition.

  9. Monarda fistulosa - Wikipedia

    en.wikipedia.org/wiki/Monarda_fistulosa

    Monarda fistulosa, the wild bergamot or bee balm, [3] is a wildflower in the mint family Lamiaceae, widespread and abundant as a native plant in much of North America. [4] This plant, with showy summer-blooming pink to lavender flowers, is often used as a honey plant, medicinal plant, and garden ornamental. [5]

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