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  2. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

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    Kassis consumed at least 90 grams of protein, 30 grams of fiber, and 50 grams of anti-inflammatory fats every day for two months straight. After losing 15 pounds during this trial period (more ...

  3. How Much Weight Is Normal to Gain During Your Period ... - AOL

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    The answer: period weight gain is normal, and it will start in the days before your period and go away once your period is over. Skip to main content. 24/7 Help. For premium support please call: ...

  4. Is Weight Gain During Your Period Normal? - AOL

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  5. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Premenstrual water retention (or premenstrual fluid retention) is the buildup of additional water or fluid in the body. This phenomenon can be seen in various forms like increasing weight gain and swollen belly, legs, or ankles. Water retention is a symptom felt by some women of all backgrounds before their menstruation onset and was listed as ...

  6. Maternal health - Wikipedia

    en.wikipedia.org/wiki/Maternal_health

    During pregnancy, women of an average pre-pregnancy weight (BMI 18.5-24.9) should expect to gain between 25–35 pounds (11–16 kg) over the course of the pregnancy. [32] Increased rates of hypertension, diabetes, respiratory complications, and infections are prevalent in cases of maternal obesity and can have detrimental effects on pregnancy ...

  7. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  8. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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    Jennifer Garner Swears By This Retinol Eye Cream. These New Kicks Will Help You Smash Your Cross-Training Goals. Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of ...

  9. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

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    It’s important to realize that just because someone else lost 10 pounds jump roping, it may not be right for you." RELATED: How To Lose Belly Fat, According to People Who Have Done It. 2 ...