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Two new large research studies found that ultra-processed foods can increase the risk for colorectal cancer, premature death, and heart disease. Study Finds Ultra-Processed Foods Like Frozen Meals ...
A 2019 study from the National Institutes of Health (NIH) provides some of the strongest evidence that ultra-processed foods can directly cause health problems. For the study, 20 U.S. adults lived ...
Ultra-processed foods often contain excessive amounts of sodium, which if consumed too often can lead to high blood pressure, a major risk factor for heart disease. [ 25 ] [ 26 ] Health organizations worldwide, such as the World Health Organization (WHO) and the American Heart Association (AHA), recommend reducing the intake of ultra-processed ...
Canned and frozen foods can be great options for busy folks trying to eat healthier. And they're not all ultra-processed. "People kind of mistake processed and ultra-processed," Hall said.
The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions".
The major estrogen in humans, estradiol, can be metabolized to quinone derivatives that form adducts with DNA. [49] These derivatives can cause depurination, the removal of bases from the phosphodiester backbone of DNA, followed by inaccurate repair or replication of the apurinic site leading to mutation and eventually cancer.
Such foods usually contain ingredients that people would not add when they are cooking homemade food. Ultra-processed foods ‘may increase the risk of cancer’ Skip to main content
Aflatoxin B1, a frequent food contaminant, causes liver cancer. [64] Betel nut chewing can cause oral cancer. [64] National differences in dietary practices may partly explain differences in cancer incidence. For example, gastric cancer is more common in Japan due to its high-salt diet [65] while colon cancer is more common in the United States ...