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  2. Iron rings - Wikipedia

    en.wikipedia.org/wiki/Iron_rings

    Iron rings are heavy metal rings used in martial arts for various training purposes. Metal rings have a long history of being used in Yau Kung Mun , Hung Gar , and other styles for weight training, to harden the muscle, skin, or bone, or strengthen the arms and fists.

  3. Iron Ring (TV series) - Wikipedia

    en.wikipedia.org/wiki/Iron_Ring_(TV_series)

    Iron Ring is an American reality television series and mixed martial arts (MMA) competition that aired on BET. [1]

  4. Hung Ga - Wikipedia

    en.wikipedia.org/wiki/Hung_Ga

    Hung Ga Kuen or Hongjiaquan (Chinese: 洪家拳, meaning "fist of the Hung family") - alternatively shortened as either Hung Ga (洪家) or Hung Kuen (洪拳) - is an ancient southern Chinese martial art, which roots lie in the Southern Shaolin kung fu.

  5. Ten Rings (organization) - Wikipedia

    en.wikipedia.org/wiki/Ten_Rings_(organization)

    The Ten Rings has the highest authority in K'un-L'un due to its master, Emperor Zheng Zu, winning the Thirteen Chambers tournament for almost 100 years. The Ten Rings is the sworn enemy of the Iron Fist school and its members have the ability to use ten martial arts techniques based on the Mandarin's rings. [26]

  6. Iron palm - Wikipedia

    en.wikipedia.org/wiki/Iron_palm

    Iron palm or iron hand (Chinese: 鐵沙掌, 鐵砂掌 or 鐵絲掌; pinyin: tiě shā zhǎng or tiě sī zhǎng; lit. 'hands hard as iron yet soft as silk') is a body of training techniques in various Chinese martial arts. It is one of the original 72 arts of the Shaolin temple. These conditioning techniques are typically meant to condition the ...

  7. Shang-Chi and the Legend of the Ten Rings - Wikipedia

    en.wikipedia.org/wiki/Shang-Chi_and_the_Legend...

    When Shang-Chi is seven years old, Li is murdered by Wenwu's enemies, the Iron Gang. Wenwu dons the rings once again, massacres the Iron Gang, and resumes leadership of his organization. He makes Shang-Chi undergo brutal training in martial arts but does not allow Xialing to train, prompting her to secretly teach herself. When Shang-Chi is 14 ...

  8. Fighting Network Rings - Wikipedia

    en.wikipedia.org/wiki/Fighting_Network_Rings

    Fighting Network Rings, trademarked as RINGS, is a Japanese combat sport promotion that has lived three distinct periods: shoot style puroresu promotion from its inauguration to 1995, mixed martial arts (MMA) promotion from 1995 to its 2002 disestablishment, and a revived MMA promotion from 2008 onward.

  9. Tekkō - Wikipedia

    en.wikipedia.org/wiki/Tekkō

    The design consisted either of a wooden stick carved with a wooden extension with a finger hole, or of a metal rod with and metal finger ring. [2] The bearer held the rod in hand, with the ring around a finger. [2] The tek chu often included a carved point or a metal spike protruding from the ring. [2]

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