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From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...
Tuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek-inspired flair. View Recipe. Skillet Tuna Noodle ...
This breakfast casserole is a natural make-ahead choice, as the egg mixture needs plenty of time to soak into the bread before baking. Plus, it's equally delicious hot, room temperature or cold ...
To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping. View Recipe. Teriyaki Chicken Skillet Casserole with Broccoli
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
The simplistic decadence, creaminess and beauty of this Bread Pudding was only possible thanks to JELL-O! And also to my daughter, who not only prepared all the JELL-O, but also helped with the berries and was master protector of the white chocolate chips when other kiddos came around.
In a 2020 study from the International Journal of Environmental Research and Public Health, participants who ate a high-protein breakfast consumed significantly fewer calories at lunch compared to ...
A vegetarian breakfast casserole with the fresh taste of hatch green chiles and tomatoes makes for a super easy and quick dinner recipe or even breakfast! Get the recipe: Hatch Green Chile and ...
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related to: protein in wheat berry bread healthy breakfast casserole love and lemons