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  2. Beef tongue - Wikipedia

    en.wikipedia.org/wiki/Beef_tongue

    Beef tongue (also known as neat's tongue or ox tongue) is a cut of beef made of the tongue of a cow. It can be boiled, pickled, roasted or braised in sauce. It is found in many national cuisines, and is used for taco fillings in Mexico and for open-faced sandwiches in the United Kingdom. In France and Belgium it is served with Madeira sauce ...

  3. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    Menudo (soup) Menudo, also known as Mondongo, [1] pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.

  4. Lengua estofado - Wikipedia

    en.wikipedia.org/wiki/Lengua_estofado

    Lengua estofado (lit. "tongue stew" in Spanish ), sometimes known as lengua estofada or simply lengua, is a Filipino dish consisting of braised beef tongue in a sweet sauce with saba bananas, potatoes, or mushrooms. It originates from the similar Spanish and Latin American dish estofado de lengua but differs significantly in the ingredients.

  5. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

    www.aol.com/47-healthy-ground-beef-recipes...

    Here are the 47 best healthy ground beef recipes. From simple low-carb meatloaf to nearly carb-free meatballs there are a lot of hearty low-carb beef dinners that can be made with the budget ...

  6. Ngau zap - Wikipedia

    en.wikipedia.org/wiki/Ngau_zap

    A 3-ounce serving of braised beef liver has 162 calories and 24.7 grams of complete protein. Besides, beef liver is rich in vitamins and minerals. It has a rich source of vitamin A to keep eyes, skin and immune system healthy. A 3-ounce serving supplies more than half of the recommended daily allowance of folate and vitamins B-6 and B-12.

  7. The Surprising Health Benefits of Eating Liver - AOL

    www.aol.com/surprising-health-benefits-eating...

    If you can get over the taste, liver is great for supporting your health. Out of all the organ meats, liver is the most nutrient-dense, says Matey. It provides high quality protein, healthy fats ...

  8. Mala (seasoning) - Wikipedia

    en.wikipedia.org/wiki/Mala_(seasoning)

    Mala. (seasoning) Mala is a spicy and numbing seasoning made from Sichuan peppercorn and chilli. [1] Most commonly, mala is made into a sauce (麻辣醬 málàjiàng) by simmering it in oil and other spices. Characteristic of Sichuan cuisine, particularly Chongqing cuisine, it has become one of the most popular ingredients in Chinese cuisine ...

  9. 37 Cheap and Delicious Beef Recipes. Plain and Simple - AOL

    www.aol.com/37-cheap-delicious-beef-recipes...

    Barbecue Beef Shank. Forgo the short ribs and use shank. The latter is similar but costs less and generally comes with the bone in. Separate the bone for a quick and easy recipe like the one below ...

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