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2. 14 foods that boost fertility, from fish to fruits to veggies

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   List of foods that can improve fertility. Here's a quick list of foods that bolster fertility include: Beans. Lentils. Peas. Chickpeas. Salmon. Anchovies. Sardines.

3. Can a Fertility Massage Actually Help You Get Pregnant ... - AOL

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   Whether you fall into this camp and the words "fertility massage" fill you with suspicion (and maybe a little bit of hope) or you're thinking about starting a family soon and want to improve your ...

4. Eat These Expert-Recommended Foods to Lower Your Blood ...

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   These foods can help you lower high blood pressure without medication. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

5. Eggs as food - Wikipedia

   en.wikipedia.org/wiki/Eggs_as_food

   Bird eggs are a common food and one of the most versatile ingredients used in cooking. They are important in many branches of the modern food industry. [6] The most commonly used bird eggs are those from the chicken, duck, and goose. Smaller eggs, such as quail eggs, are used occasionally as a gourmet ingredient in Western countries.

6. Maternal physiological changes in pregnancy - Wikipedia

   en.wikipedia.org/wiki/Maternal_physiological...

   Some degree of weight gain is expected during pregnancy. The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg).

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

8. 4 daily servings of cruciferous vegetables may help lower ...

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   The researchers found that consuming four daily servings of cruciferous vegetables for two weeks, compared to an equivalent control intervention of root and squash vegetables, helped to lower 24 ...

9. List of fermented foods - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_foods

   Cheonggukjang. Korea. A fermented soybean paste used in Korean cuisine that contains both whole and ground soybeans. Doenjang. Korea. A thick bean paste that includes fermentation in its preparation. Doubanjiang. China. A spicy, salty paste made from fermented broad beans, soybeans, salt, rice, and various spices.