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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
Known for. Paleo diet. Notable work. Paleolithic Nutrition. S. Boyd Eaton is a radiologist and one of the originators of the concept of Paleolithic nutrition. In 1985, he and Melvin Konner published a paper, Paleolithic Nutrition, in The New England Journal of Medicine which attracted some attention from other researchers. [1]
This is an accepted version of this page This is the latest accepted revision, reviewed on 13 September 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
Fields. Health Sciences. Exercise Physiology. Institutions. Colorado State University. Website. The Paleo Diet. Loren Cordain (born October 24, 1950) is an American scientist who specializes in the fields of nutrition and exercise physiology. He is notable as an advocate of the Paleolithic diet.
RELATED: A Dietitian's 5-Day Keto Meal Plan for Weight Loss. Day 4. Breakfast: Protein Oats. Lunch: Pesto Chicken. Snack: Walnuts with Blueberries. Dinner: Sheet Pan Italian Pork Chops. Breakfast ...
Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
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