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  2. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    When the same punch is used to counter a jab, aiming for the opponent's head it is called a "cross". The straight sets up the lead hook well. The Cross can also follow a jab, creating the classic "one-two combo." Hook — a semi-circular punch thrown with the lead hand to the side of the opponent's head. From the guard position, the elbow is ...

  3. Hole punch - Wikipedia

    en.wikipedia.org/wiki/Hole_punch

    A hole punch, also known as hole puncher, or paper puncher, is an office tool that is used to create holes in sheets of paper, often for the purpose of collecting the sheets in a binder or folder (such collected sheets are called loose leaves). A hole punch can also refer to similar tools for other materials, such as leather, cloth, or sheets ...

  4. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Nukite: Spear-hand strike; Ippon Nukite: 1 finger Spear-hand strike (e.g. in the kata, Unsu) Nihon Nukite: 2 finger Spear-hand strike; Oi zuki: Stepping punch; Sanbon Zuki: Triple punch (Age zuki, Gyaku Zuki, Choku Zuki) Shuto Uchi: Knifehand strike; Shuto Yoko Ganmen Uchi (knife-hand strike to head) Shuto Sakotsu Uchikomi (driving knife-hand ...

  5. One-two combo - Wikipedia

    en.wikipedia.org/wiki/One-two_combo

    A drawing of a cross. In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). [1] In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the ...

  6. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    The heel of the hand makes contact with the attacker's forearm in case of a punch, or shin in case of a kick. Although simple, it requires a lot of partner training to get the timing of this Taekwondo block correct. Knife Hand Block - The hand is kept in a knife hand position to block attacks to the torso.

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