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2. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]

3. These Fad Diets Are Still Getting Plenty of Attention...Are ...

   www.aol.com/fad-diets-still-getting-plenty...

   South Beach encourages followers to focus on lean proteins, low-fat dairy, whole grains, vegetables, and fruit. ... Pros: Angelone likes that this is a high fiber diet that can help promote good ...

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]

5. Arthur Agatston - Wikipedia

   en.wikipedia.org/wiki/Arthur_Agatston

   Arthur Agatston (born January 22, 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics.

6. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics "hateful eight" oils consist of seed oils: canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran [11] which are creations ...

7. ‘Times are changing’: South Beach food festival embraces the ...

   www.aol.com/times-changing-south-beach-food...

   Where: W South Beach, 2201 Collins Ave., Miami Beach Tickets: $95; sobewff.org South Beach Wine & Food Festival takes place Feb. 22-25 and includes more than 100 events around South Florida .