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  2. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    A proverbial phrase or expression is a type of conventional saying similar to a proverb and transmitted by oral tradition. The difference is that a proverb is a fixed expression, while a proverbial phrase permits alterations to fit the grammar of the context. [1] [2] In 1768, John Ray defined a proverbial phrase as:

  3. An apple a day keeps the doctor away - Wikipedia

    en.wikipedia.org/wiki/An_apple_a_day_keeps_the...

    A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...

  4. Mens sana in corpore sano - Wikipedia

    en.wikipedia.org/wiki/Mens_sana_in_corpore_sano

    Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.

  5. Protein, Portions, and Planning Helped this Guy Drop 67 Pounds

    www.aol.com/lifestyle/protein-portions-planning...

    To others looking to start their own transformation journey: surround yourself with people who focus on health and fitness. Having a good support and accountability system is key to getting results.

  6. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/.../Health_and_fitness

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  7. The Best Seinfeld Quotes About Food - AOL

    www.aol.com/lifestyle/food-best-seinfeld-quotes...

    Whether ordering the big salad at Monk Cafe or raiding the fridge at Jerry's apartment, the gang of Seinfeld have always been very into their food. Many classic Seinfeld episodes revolve around ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  9. Scientists Find Popular Diet Harms Gut, Boosts Inflammation - AOL

    www.aol.com/scientists-popular-diet-harms-gut...

    “For those who enjoy fresh juice, pairing it with fiber-rich foods like nuts, seeds, or whole grains can help slow glucose absorption and support gut health,” he says. “But just eating the ...