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  2. ‘I Did This 5-Minute Abs Workout Every Day For A Month’ - AOL

    www.aol.com/did-5-minute-abs-workout-123000718.html

    The workout got noticeably easier over the course of 31 days. And there were moments throughout the month when I felt especially grateful to have been giving my abs that extra attention.

  3. This 5-Minute Abs Workout Takes Less Time Than Brewing ... - AOL

    www.aol.com/lifestyle/5-minute-abs-workout-takes...

    Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more. This 5-Minute Abs Workout Takes ...

  4. This 5-Minute Spartan Race-Inspired Workout Will Spike Your ...

    www.aol.com/5-minute-spartan-race-inspired...

    Now, this super intense five-minute workout designed by Spartan DEKA co-creator/Senior Director Yancy Culp aims compress that intensity into an even shorter period.

  5. ‘I Did This 5-Minute Abs Workout Every Day For A Month And ...

    www.aol.com/lifestyle/did-5-minute-abs-workout...

    I did plank work, supermans, hollow body holds, and bear crawls for a month. I felt myself get stronger and started to appreciate exercises I usually avoid.

  6. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/5-minute-full-body-workout-174255397...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

  7. This 6-Minute Follow-Along Abs Workout Targets The Deep Core

    www.aol.com/6-minute-along-abs-workout-100000691...

    This super-efficient six-minute workout takes you through a circuit of four deep core exercises, twice through. All you need is one dumbbell, a yoga mat, and your body weight.

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