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  2. He followed online advice to eat just meat and dairy. It sent ...

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    The body needs cholesterol to build cells and make vitamins and certain hormones, but too much of it can cause fat to collect in arteries, increasing the risk of heart attack and stroke.

  3. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    3. Asparagus Makes Your Urine Smell Funky. Asparagus is basically the poster child of healthy eating, but along with all those health benefits, it comes with a weird side effect: it gives your pee ...

  4. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

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    Certain food groups can aggravate side effects associated with Ozempic and semaglutide. Here's what you should avoid, tips for better nutrition and other lifestyle factors. 6 Foods to Avoid While ...

  5. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Consumption of olestra may encourage rats to eat too much of foods containing regular fats, due to the learning of an incorrect association between fat intake and calories. Rats that were fed regular potato chips as well as chips cooked with olestra gained more weight when subsequently eating a high-fat diet than rats that received just regular ...

  6. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    Any cheese can be eaten for weight loss — it’s less about the variety and more about the amount you consume as well what other foods you’re eating, Bannan says. But if the dietitians had to ...

  7. Criticism of fast food - Wikipedia

    en.wikipedia.org/wiki/Criticism_of_fast_food

    Restrained eating, or excessive consumption of fast food and other unhealthy foods high in sugar and sodium, is a category of different eating habits derived from results of a cross-sectional study in 2014. This study depicted a prominent association between restrained eating and nurses working overnight shifts and those who are under high stress.

  8. Hypothyroidism Diet: Foods to Eat—and Some to Avoid - AOL

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    Getting too much iodine may cause side effects for you. For most adults, the recommended daily allowance for iodine is 150 mcg, which is the amount commonly found in multivitamins.

  9. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.