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2. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-5-day-keto-meal...

   A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each.

3. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

4. I lost 120 pounds on the keto diet. Here are my best tips ...

   www.aol.com/news/lost-120-pounds-keto-diet...

   Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A major feature of the plan is limiting intake of sodium, [39] and the diet also generally encourages the consumption of nuts, whole grains, fish, poultry, fruits, and vegetables while lowering the consumption of red meats, sweets, and sugar. It is also "rich in potassium, magnesium, and calcium, as well as protein".

7. Factor review: Our pick for best fully prepared keto meal ...

   www.aol.com/lifestyle/factor-review-pick-best...

   Factor offers a variety of meal delivery plans that range both in size (you can order 6 to 18 meals per week) and in food preferences, including Keto, Vegan & Veggie, Calorie Smart (550 calories ...