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2. 20 Nutritious & Easy Recipes for Seniors - AOL

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   2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

3. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

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   Paired with lightly charred snowpeas and a creamy, tangy buttermilk sauce, it’s a fish dinner I can keep coming back to. I like to serve it with precooked brown rice. View Recipe. Monday: Tofu Tacos

4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

5. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

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   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

6. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD ... perfect for lunch or dinner. View Recipe. Turmeric Chicken & Avocado Wraps ... that adds richness and a satisfying creamy element to the dish. View ...

7. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

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   Here's What You'll Get: 75+ fast, easy, and delicious recipes that are good for you. Cooking tips from the experts at Delish. 49 one-pot recipes with minimal mess

8. 20 healthy, high-protein dinner ideas that will keep you full ...

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   These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss. 20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian

9. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)