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Promising research found that consuming between 3 milligrams and 20 mg of lutein per day for up to 12 weeks may improve symptoms of dry eye syndrome. May Lessen Eye Strain
Plumb's Drugs, Rexall in Bellefonte, Pennsylvania. Rexall was a chain of American drugstores, and the name of their store-branded products.The stores, having roots in the federation of United Drug Stores starting in 1903, licensed the Rexall brand name to as many as 12,000 drug stores across the United States from 1920 to 1977.
[46] [needs update] Including lutein and zeaxanthin supplements in with a multivitamin does not improve progression of macular degeneration. [46] The need for high-quality studies looking at the safety of taking multivitamins has been highlighted. [46] According to the Harvard School of Public Health: "... many people don't eat the healthiest ...
The specific vitamins and minerals in AREDS-1 are vitamin C (500 mg), zinc (80 mg), vitamin E (400 IU), copper (2 mg) and beta-carotene (15 mg). In the AREDS-2 formulation, lutein (10 mg) and zeaxanthin (2 mg) replaced beta-carotene due to the risk of lung cancer in smokers taking beta-carotene. [ 2 ]
In 2012, the Physicians' Health Study II (PHS-II) found that participants who took a Centrum-brand multivitamin each day for an average of 11 years had no change in cancer mortality or cardiovascular disease mortality compared to the placebo group.
Lutein (/ ˈ lj uː t i ɪ n,-t iː n /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids.Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach, kale and yellow carrots.
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