Search results
Results from the WOW.Com Content Network
The paleo diet, or the "caveman diet," avoids dairy and grains and focuses on meat, produce and nuts. ... vegetables, nuts and seeds — the diet allows, she explained. “Then we run the risk of ...
The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
A long-held stereotype is that ancient humans were big on meat. A new study suggests more plant-based foods were on the menu.
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.
Pierre Dukan said the paleo diet was a copy of his weight loss strategy. [6] The paleo diet is claimed to be based on the human ancestral diet. Other similar diets include the ketogenic diet, being low carb, moderate protein, and high fats; and the Atkins diet, being low carb, high protein, and moderate fats.
The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat, Houghton Mifflin Harcourt (Revised edition December 7, 2010) ISBN 0470913029; The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance (with Joe Friel) Rodale Books (Revised edition October 16, 2012) ISBN 160961917X
So she took on a paleo diet, entered a number of bikini competitions, and worked her way up. The now-married Drain credits hard work to her lifestyle change, hoping to inspire others as she moves ...
The Paleo Foundation is a private American organization that certifies food products ... The diet of our ancient Paleolithic ancestors presumably excluded dairy ...