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The paleo diet, or the "caveman diet," avoids dairy and grains and focuses on meat, produce and nuts. ... vegetables, nuts and seeds — the diet allows, she explained. “Then we run the risk of ...
The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks and sweets, here.
A long-held stereotype is that ancient humans were big on meat. A new study suggests more plant-based foods were on the menu.
The Paleo Foundation is a private American organization that ... stated that the organization developed its standards for the Paleo diet based on "current research ...
Pierre Dukan said the paleo diet was a copy of his weight loss strategy. [6] The paleo diet is claimed to be based on the human ancestral diet. Other similar diets include the ketogenic diet, being low carb, moderate protein, and high fats; and the Atkins diet, being low carb, high protein, and moderate fats.
Ancient hunter-gatherers relied heavily on plant foods, particularly starchy plants, as a major energy source contrary to the popular belief that ancient human “paleo” diets were mainly meat ...
Paleo, a magazine published by Outside (company) Diet. Paleolithic diet; Political philosophy. Paleoconservatism, a type of American conservatism;
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