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A bottle of melatonin tablets. Melatonin is also available in timed-release and in liquid forms. A prolonged-release 2 mg oral formulation of melatonin sold under the brand name Circadin is approved for use in the European Union in the short-term treatment of insomnia in people age 55 and older. [11] [29] [8]
Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.
With focus set to a vitamin's benefits, Olly would emphasize "Restful Sleep" on its packaging, instead of labeling melatonin vitamins as such, for example. [9] Olly vitamins also include higher amounts sugar (up to 4 grams) than other vitamin brands, with Harrington stating, "It's kind of the price you have to pay to make people stay with it ...
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