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The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.
More widespread interest in yoga can be dated to the Hindu leader Vivekananda's visit from India in 1893; he presented yoga as a spiritual path without postures , very different from modern yoga as exercise. Two other early figures, however, the women's rights advocate Ida C. Craddock and the businessman and occultist Pierre Bernard, created ...
Covers of the Yogabija, the "Seed of Yoga", an early Haṭha yoga text. The Yogabīja (Sanskrit: योगबीज, "Seed of Yoga" [1]) is an early Haṭha yoga text, from around the 14th century. [2] It was the first text to propose the derivation of haṭha from the Sanskrit words for sun and moon, with multiple esoteric interpretations.
Speculations about yoga are documented in the early Upanishads of the first half of the first millennium BCE, with expositions also appearing in Jain and Buddhist texts c. 500 – c. 200 BCE. Between 200 BCE and 500 CE, traditions of Hindu, Buddhist, and Jain philosophy were taking shape; teachings were collected as sutras , and a philosophical ...
The Gorakṣaśataka is an early text on Haṭha yoga text from the 11th-12th century, attributed to the sage Gorakṣa. It was the first to teach a technique for raising Kundalini called "the stimulation of Sarasvati", along with elaborate pranayama, breath control. It was written for an audience of ascetics.
The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas , breath retentions , and seals assist in Haṭha yoga. [ 2 ] It mentions 8 purifications ( shatkarmas ), criticising the Hatha Yoga Pradipika for only describing 6 of these.
[22] [26] Yogananda was the first Hindu teacher of yoga to spend a major portion of his life in America. [27] He lived in the United States from 1920 to 1952, interrupted by an extended trip abroad in 1935–1936, and through his disciples he developed various temples and meditation centers around the world.
The Subtle Body: The Story of Yoga in America is a 2010 book on the history of yoga as exercise by the American journalist Stefanie Syman.It spans the period from the first precursors of American yoga, Ralph Waldo Emerson and Thoreau, the arrival of Vivekananda, the role of Hollywood with Indra Devi, the hippie generation, and the leaders of a revived but now postural yoga such as Bikram ...