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  2. Fitness function - Wikipedia

    en.wikipedia.org/wiki/Fitness_function

    A fitness function does not necessarily have to be able to calculate an absolute value, as it is sometimes sufficient to compare candidates in order to select the better one. A relative indication of fitness (candidate a is better than b) is sufficient in some cases, [5] such as tournament selection or Pareto optimization.

  3. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  4. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

  5. One-Hour Workout: Mastering Pace in the Pool

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  6. MATLAB - Wikipedia

    en.wikipedia.org/wiki/MATLAB

    MATLAB allows matrix manipulations, plotting of functions and data, implementation of algorithms, creation of user interfaces, and interfacing with programs written in other languages. Although MATLAB is intended primarily for numeric computing, an optional toolbox uses the MuPAD symbolic engine allowing access to symbolic computing abilities.

  7. 'I'm a Cardiologist—This Is the One Workout I Do Multiple ...

    www.aol.com/im-cardiologist-one-workout-multiple...

    The Best Way To Exercise for Heart Health If you don’t currently exercise and want to start doing so in a way that benefits your heart, Dr. Vuppuluri recommends talking to your doctor first.

  8. 'I'm a Personal Trainer and This Is the One Workout I'll ...

    www.aol.com/lifestyle/im-personal-trainer-one...

    Find out what they recommend doing instead to achieve the same results.

  9. Physical activity level - Wikipedia

    en.wikipedia.org/wiki/Physical_activity_level

    Office worker getting little or no exercise: 1.40-1.69 Moderately active: Construction worker or person running one hour daily: 1.70-1.99 Vigorously active: Agricultural worker (non mechanized) or person swimming two hours daily: 2.00-2.40 Extremely active: Competitive cyclist >2.40