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“The most likely trigger of [an ultra-processed food] diet that leads to increased total body, and specifically thigh, fat is the highly processed sugar intake from grains, high fructose corn ...
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.
Think of ultra-processed foods as more chemistry experiment than consumable. Some of the additives are preservatives, others enhance flavor. Dr Naomi Parrella is an obesity medicine specialist at ...
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start. Your body on ultra-processed foods: Subtle weight gain ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods.These foods undergo ...
From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. Nutrition science ...