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Many species of mushrooms and berries can be poisonous, but look similar to the edible species. Harvesting the entire mushroom allows for easier identification as does taking note of the surroundings where the fungus was found. All harvested mushrooms need to be cooked, not eaten raw. [7] [page needed]
Leaves (when young, in April), edible raw as a salad vegetable . Berries (in autumn), edible raw, or made into jellies, jams and syrups, or used as a flavoring [6] Beech: Fagus sylvatica: Europe, except parts of Spain, northern England, northern parts of Northern Europe: Nuts (in September or October), edible raw or roasted and salted, or can ...
Raw chanterelle mushrooms are 90% water, 7% carbohydrates, including 4% dietary fiber, 1.5% protein, and have negligible fat. A 100 gram reference amount of raw chanterelles supplies 38 kilo calories of food energy and the B vitamins , niacin and pantothenic acid , in rich content (20% or more of the Daily Value , DV), 27% DV of iron , with ...
Deadly poisonous mushrooms that are frequently confused with edible mushrooms include several species of the genus Amanita, particularly A. phalloides, the death cap. Some mushrooms that are edible for most people can cause allergic reactions in others; old or improperly stored specimens can go rancid and cause food poisoning. [1]
Raw morel mushrooms are 90% water, 5% carbohydrates, 3% protein, and 1% fat. A 100 gram reference amount supplies 31 calories , and is a rich source of iron (94% of the Daily Value , DV), manganese , phosphorus , zinc , and vitamin D (34% DV, if having been exposed to sunlight or artificial ultraviolet light ).
Morchella esculenta (commonly known as common morel, morel, yellow morel, true morel, morel mushroom, and sponge morel) is a species of fungus in the family Morchellaceae of the Ascomycota. It is one of the most readily recognized of all the edible mushrooms and highly sought after.
Craterellus tubaeformis (formerly Cantharellus tubaeformis) is an edible fungus, also known as the winter chanterelle, [2] yellowfoot, winter mushroom, or funnel chanterelle. It was reclassified from Cantharellus , which has been supported by molecular phylogenetics .
Macrolepiota procera is also edible raw, though its close lookalikes in the genus Chlorophyllum are toxic raw. These mushrooms are popularly sauteed in melted butter. In central and eastern European countries this mushroom is usually prepared similarly to a cutlet.