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Spinach offers a mix of antioxidants that sweep up harmful free radicals and fresh ginger adds some zing. ... To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce ...
To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don't forget some whole-wheat bread for dipping. View Recipe Spinach & Mushroom Quiche
Pan's Mushroom Jerky While it doesn't have the protein oomph of animal or fish jerky, mushroom jerky brings it with the fiber. You'll eat six grams of fiber for only 110 calories in this stuff.
The bacon and egg pie is a savoury pie consisting of a crust containing bacon, egg and sometimes onion, mushrooms, bell peppers, peas, tomato, fresh herbs and cheese.Bacon and egg pie may be served with ketchup, which can be combined with Worcestershire sauce and drizzled over the filling before the pie is baked [1] and some versions have a rising agent such as baking powder mixed into the egg ...
Spicy Chicken Noodle Soup with Soft-Boiled Eggs Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that ...
Make it an omelet with low-carb veggies like mushrooms and spinach for a filling breakfast. ... Eggs. Eggs are an easy, nutrient-dense and inexpensive way to pack in protein, as well as a dose of ...
A traditional Cantonese mooncake [2] is a round pastry, measuring about 10 cm (4 in) in diameter and 3–4 cm (1 + 1 ⁄ 4 – 1 + 1 ⁄ 2 in) thick, with a rich, thick filling usually made from lotus seed paste (other typical fillings include red bean paste or mixed nuts) surrounded by a thin, 2–3 mm (approximately 1/8 of an inch) crust and ...
While an egg is often celebrated for its nutritional value, one large egg only contains about 44 IU of vitamin D, which accounts for just 7% of the daily recommended intake. ... baked or pan-fried ...