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  2. 25 Delicious Casseroles That Are Surprisingly Not Bad for You

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    Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  5. This make-ahead sausage and egg casserole perfect for Easter ...

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    Add sausage to the egg mixture. To the remaining grease in the skillet, cook shallot and peppers just for about 3 minutes. You don’t want them to cook through, you just need to take the raw ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  7. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    Biscuits and gravy with fried egg and sausage. Eggs Blackstone: Savory United States: Poached eggs, each stacked on a slice of roasted tomato, bacon and English muffin half, topped with hollandaise sauce. Eggs Benedict: Savory United States: Poached eggs on Canadian bacon on top of toasted English muffin halves covered with hollandaise sauce ...

  8. List of casserole dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_casserole_dishes

    This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.

  9. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes can cause acute problems such as too low (hypoglycemia) or high blood sugar (hyperglycemia). Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver ...